#DepressionJourney

Nail Biting: A Habit That Starts With Anxiety and Ends With Depression Many children exhibit the habit of “nail-biting“. However, adults use the term to describe thrilling or tense situations. This is because nobody has any idea how it will end or what they have to do in such situations. Nail biting, also known as onychophagia in medical terminology, refers to the habit of biting and chewing nails, including toenails. Experts report that nearly 30% of the population exhibits this habit. https://athenaluxus.com/nail-biting-a-habit-that-starts-with-anxiety-and-ends-with-depression/ #NailBitingHabit #AnxietyStruggles #DepressionJourney #MentalHealthAwareness #BreakTheCycle #SelfCareIsImportant #OvercomingAnxiety #SeekingHelp #HealthyNails