Deborah Weisberg, LMFT: Specialized Teen Therapy for Empowered Growth
The adolescent years signify a pivotal period of transition. In this transformative phase from childhood to adulthood, teenagers embark on a journey of redefining their connections with friends, family, acquaintances, and their own identities. It's a time marked by significant first-time experiences, including venturing into romance, challenging authority, and spending unsupervised moments with peers. During this period, boundaries are tested and reestablished, creating both tumultuous challenges and opportunities for teenagers to develop into confident and responsible adults.
This phase becomes particularly complex when adolescents grapple with the intricacies of navigating a new gender or sexual identity. Coping with issues such as anxiety, depression, low self-esteem, and other persistent emotional struggles poses a unique set of difficulties for young adults. Additionally, experiences of death or loss play a crucial role in shaping teenagers' development into young adulthood. Despite the daunting nature of these challenges, the energetic and resilient nature of young people often enables them to effectively manage these issues over the long term.
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Therapy for Individuals & Families — Deborah Weisberg LMFT, LPCC — Deborah Weisberg
How many times have you heard people talk about finding their voice? It’s often a metaphor that means finding their true self or essence. I think that’s because the voice is the most personal and very first means by which we communicate. From our first cries as a baby, to our sophisticated arguments as an adult, it’s how we make our needs known.
I have developed a way of working with people who want to express themselves more with their voices. I have combined my vocal coaching and teaching background with my therapeutic training to help singers with inhibition, fear, loss of confidence and performance anxiety. Under the right circumstances, I may accompany a client to a recording session, helping with confidence, nerves and self-sabotaging tendencies in the moment. I use visualization, humor and therapeutic intervention to address the underlying fears and feelings.
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Relaxation Techniques and Stress Management: Unwinding the Mind and Body | Deborah Weisberg
In today's fast-paced and demanding world, stress has become a common companion in many people's lives. Long-term stress can take a toll on both physical and mental health, leading to fatigue,...
