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People today are identifying a variety of mental illnesses, and the reasons or factors causing these illnesses vary from person to person.These varied factors lead to the use of a variety of therapies to aid individuals in recovering from their mental illnesses. It depends on the type of mental illness the concerned person is dealing with as well as the psychologist’s knowledge of how to choose the right therapy for him or her. https://athenaluxus.com/cognitive-behavioral-therapy-most-effective-therapy-to-treat-mental-illnesses/ #cognitivebehavioraltherapy #cognitivebehavioraltherapytechniques #cognitivebehavioraltherapynearme #cognitivebehavioraltherapyexercises #clinicaldepressioncognitivebehavioraltherapy #cognitivebehavioraltherapyforinsomnia #onlinecognitivebehavioraltherapy #anxietycognitivebehavioraltherapy #cognitivebehavioraltherapyforocd