Intermittent Fasting: Benefits, Methods, and Safety Discover the science behind intermittent fasting, explore various methods like 16/8, 5:2, and alternate-day fasting, and learn about its potential benefits for weight loss, health, and more. Understand the safety considerations and find out if intermittent fasting is right for you. https://onlinepharmacyindia.mypixieset.com/blog/intermittent-fasting-benefits-methods-and-safety/ #intermittentfasting #fasting #weightloss #health #fitness #168method #52method #alternatedayfasting #healthylifestyle #weightmanagement